1512574 tn?1342612085

HCg P3 Little Debbies

Ok everyone, I am a diabetic so with these deserts I always have to look for and alternative.  I do not use Molasses, instead I use Sugar Free Pancake Syrup from Walden Farms.

Nutritional Comparison:Little Debbie: 310 calories, 49 carbs, 1 fiber!
Healthified Creme Pie: 308 calories, 4.3 carbs, 1.5 fiber (using whey crisps)

1 cup butter
3/4 cup Truvia (or Erythritol and 1 tsp stevia glycerite)
1 TBS molasses or Yacon Syrup
1 tsp vanilla
2 eggs
1 1/4 cups blanched almond flour
1/2 cup vanilla whey (Jay Robb)
1/2 tsp Iodized sea salt1 tsp baking soda
1/8 tsp cinnamon
1 1/2 cups crushed macadamia nuts (to resemble oats) OR vanilla whey crisps

Creme Filling
2 cups cream cheese, softened
1/2 cup butter, softened
1/4 cup vanilla almond milk OR Walden Farms Marshmallow Fluff
1/3 cup Truvia (or Erythritol and 1 tsp stevia glycerite)
1/2 tsp vanilla
1/2 tsp Iodized sea salt

Preheat oven to 350 degrees. In a large bowl, cream together butter, sweeteners, molasses, vanilla, and eggs. In a separate bowl combine the almond flour, whey, salt, baking soda, and cinnamon. Combine the dry ingredients with the wet ingredients. Mix in the macademia pieces. Drop dough by tablespoonfuls onto an ungreased baking sheet.Bake for 10 to 12 minutes, or until cookies are just starting to darken around the edges. They will still appear moist in the center. Be careful not to overcook – when cooled, the cookies should be soft and chewy.While the cookies bake, prepare the filling. Combine the ingredients and mix well with an electric mixer on high speed until fluffy. This mixture will thicken up after it sets. I make this ahead of time and let it sit in my fridge overnight.Assemble each creme pie by spreading the filling over one side of a cookie (the flat side) and press another cookie on top, making a sandwich. Repeat for the remaining cookies and filling. Makes 1 dozen Large creme pies.
Read more
Discussion is closed
Upvote - 0
0 Answers
Page 1 of 1
You must join this user group in order to participate in this discussion.
Recent Activity
1491674 tn?1360390953
mocha121776 Bloop! Comment
Apr 14
17593698 tn?1458189417
erb06 joined this group
Welcome them!
1462044 tn?1448398336
toxicBOOM Back on Medhelp after how m... Comment