Can't stop thinking about it

[Italiandude]

So recently (yesterday and two weeks ago) I had encounters with other men in which I performed protected anal sex and received and performed unprotected oral. I have been told many times that this is no risk but I just can't stop thinking about it and psyche myself out a lot. Why are these no risk situations? What are some ways that I can have my life back? I am an optimistic person, but just would appreciate some detailed explanation about why my encounters are little to no risk and how I can overcome them. Please?

[joggen]

You've been on MedHelp long enough to know what isn't a risk. If these types of encounters make you nervous then I suggest that you stop having them or seek professional mental help to help you accept that they are no risk.

[Italiandude]

I just can't stop second guessing myself. All i think about is "what if the condom slipped" or "what if i missed a really crucial event that may have created a risk.

[Apollo1971]

Well as you have read hundreds of threads you will have seen the advise has never and will never change. HIV is not transmitted via oral sex, its that simple so i dont see how hard it is to understand?
Dr Jose from HIV internation, the doctors forum has done a very detailed blog regarding this subject, so have a read of that to help yourself.

How to overcome them, well dont have unprotected oral and then their is no reason at all you could even think about HIV, not that your at risk anyway, but simple logic and medical facts do no reassure you.