Yes it is both I would say, the answer from Apollo gives me comfort that HIV cannot live on objects as well and be passed on
Hey, Thanks for the feedback, its been a couple of weeks now and im starting to forget about the episode, each time I feel that I am starting to drift back, I think about the comments and how my exposure was actually never an exposure and I feel better, Im sure as time goes on I will forget about it, im trying
I agree with Apollo. Seek professional mental help. It sounds like a phobia or HIV OCD.
Air, liquids will render the virus inactive. HIV cannot survive outside the body that's why shacking hands, kissing or any kind of external contact is not a risk.
HIV is a very fragile virus, if it wasn't we would all have HIV by now after 30 years of the virus being discovered. Its not like the cold or flu that are airborne virus's and can life on a surface like a tissue and can spread very easily.
Maybe you should seek help for this, as this seems more like a phobia than anxiety?