Healing Body and Mind with Meditation Community
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4190741 tn?1370181432

Mudras for meditation

Dalubaba has some great meditation and yoga exercises
which include Mudras, or finger exercises.  I am sure he
will post some when he reads this post.

1 Responses
139792 tn?1498589250
Yes, I will post the best article on Mudras.there are seven mudras for meditation and the rest are therapeutic ones. They are to be done regularly till the medical issue is resolved.
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