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Easy breakfast on the go

I have very little time to make a healthy breakfast does anyone have any quick ideas for a quick breakfast on the go?
9 Responses
11442220 tn?1421236364
Here's a site that can help you.
18047645 tn?1462707329
Soylent. Doesn't get any easier than that! Lol.
Sorry, I meant to say it doesn't get any "quicker" than that... though it also doesn't get any easier,  ha ha.
10860803 tn?1416006808
This site can help you.
Avatar universal
You can make Breakfast burritos ahead and pop them in the microwave in the morning.  Ready in a minute. Put whatever you like in them. Really easy to make and lots better than the frozen ones you buy
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Smoothie; have smaller bags of frozen bananas + berries/veg ready in the freezer. In the morning, take the bag out, top with water or whatever milk you like, add a scoop of whey protein powder and whiz up.
I add LSA, Flaxseed, psyllium husks, ground oats to bulk the fibre up.  
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I've also recently discovered preparing the night before in a jar oats, almond or coconut or both milk, fruit, chia seeds, flax seeds and some honey or 100%maple sirup. It's high in fiber and not very sweet.
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Scrambled eggs (optional: turmeric, salt, pepper) is super quick and delicious.
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I'll either have egg cupcakes, hard boiled eggs or a breakfast essentials shake. Egg muffins are easy you just mix whatever you would want in an omelette and pour it into a cupcake tray and bake them. You can have 1 or 2 for every day of the week! Breakfast essentials either come pre-mixed or you just add milk.
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You can pre-cook steel cut oatmeal  - either on the stove or in a crock pot (lots of recipes on-line) cook once and heat a serving each morning. If you prefer a cold breakfast  make up a healthy muesli mix and soak it overnight to eat in the morning.
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