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We've been having chicken breast, Brussels sprouts, and sweet potatoes. I swap the sprouts with asparagus or broccoli, and the sweet potatoes for brown rice to change it up from week to week. I also use a variety of spices for the chicken such as garlic, lemon pepper, or Old Bay.
For lunch lately mason jar salads have been super convenient for me. You might also like to try bringing pasta salads, or if you have access to a microwave, make soup in batches and bring in single servings. These posts have some recipes for other ideas that are easy to make and bring for lunch:
The best way of live a healthy and active life is by not eating bad quality food like of high oily or spicy food.So, better to buy a new air fryer , before its get too late.This device is capable of making oil less food along with great taste.