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Healthy moms Club Community
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973741 tn?1342346373

Ever tried Insanty?

So, I did an Insanity work out today.  Loved it.  It was actually a class at the gym.  It's just 45 minutes and you work in 5 minute intervals with a power move at the end.  Very heavy on cardio and we did 8 minute abs.  You go hard since trying to push yourself so your body adapts.  Honestly, it was tiring but I felt FANTASTIC after.  :>)

They have it on youtube and video, I'm sure.

Anyone else try this type of work out?
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