Hi, 25 male, 6'2, 285.
No smoking, alcohol or, drugs usage.
I used to workout for good number of years and now have been out of the gym for half a year because my heart kept scaring me and also had costochondritis for a time period. Recently, I started feeling scary heart palpitations again where I have either skipped beat or big one and feel shocked or breathless for a few seconds.
Today, I tried working for the first time in 6months and again scary heart palpitations when doing cardio.
(Tests) I have done within past 2 years and more recent:
Holter monitor, ekg, ecg,
x-ray, stress test, blood work, cholesterol, blood pressure, sleep test. All tests negative, did not find anything bad, normal.
Family health:
Only high cholesterol, high blood pressure. Great grandma died from heart attack but she was 85.
I mentioned recent events to my heart doctor who is a well known one where I'm from and He responds "your fine, tests prove your okay, workout, and if anything changes or goes bad, then contact me.
I don't know what to do now. Any suggestions?
Thank you