Hi, 25 male, 6'2, 285.
No smoking, alcohol or, drugs usage.
I used to workout for good number of years and now have been out of the gym for half a year because my heart kept scaring me and also had costochondritis for a time period. Recently, I started feeling scary heart palpitations again where I have either skipped beat or big one and feel shocked or breathless for a few seconds.
Today, I tried working for the first time in 6months and again scary heart palpitations when doing cardio.
(Tests) I have done within past 2 years and more recent:
Holter monitor, ekg, ecg,
x-ray, stress test, blood work, cholesterol, blood pressure, sleep test. All tests negative, did not find anything bad, normal.
Only high cholesterol, high blood pressure. Great grandma died from heart attack but she was 85.
I mentioned recent events to my heart doctor who is a well known one where I'm from and He responds "your fine, tests prove your okay, workout, and if anything changes or goes bad, then contact me.
I don't know what to do now. Any suggestions?