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Do I have sick sinus syndrome?

Is the Apple Watch reliable at detecting tachycardia and bradycardia? I am a 38 year old woman who notices ocassional spikes in my BPM of 150 to 205 as well as ocassional drops from 59 to 30. Is this something to be concerned about?
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Those values seem extreme. Do you verify them by taking a manual pulse? A blood pressure cuff, a pulse oximeter or a Kardia EKG monitor will also give cross checks.
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