I think its about anxiety as well. One solution for that is a Ganoderma product like DXN RG and Gl this will lower your anxiety and improves blood circulation it has no side effects and it is made natural from a red mushroom which is considered also as king of herbs. And after one year of using, this will help your body and internal organ to work in their normal functions. Restoring all damaged cells and organs in the body. Try to search about it.
If you have the impression that your high bp is a "white coat" effect, high during doctor's visit and normal during rest of the day, you could try wearing a holter monitor for a day or two. It, unobtrusively measures your bp during the 24/48 hours and gives you a good impression on your "average" bp.
A lot of people have higher blood pressure from the anxiety during doctor's visit. Although 145 (your home measurement) is a bit too high, especially at your age, if it is only happening once in a while, it is not such a big deal, i guess.
I have the same issue sounds like ur always tense and it anxiety drinking is the worst thing u can do. Eat healthy try reducing ur stress and there are beta blockers and axiaty meds u should ask a dr about, iv have high HB and I just ignored it and I had an axiaty attack almost went into seizure. I'm only 22 and I seriously felt like I was having a heart attack I was so scared It's very important to watch ur BP especially at such a young age
Hi there. It sounds like the thud in your chest was probably a palpitation, which are common and usually harmless. They leave many of us who have them quite terrified before we learn what they are and how many people have them for years and live a very long time.
As for your blood pressure, I suspect there is a major anxiety component, and by the sound of the Paxil prescription you received, our doctor suspects the same. When you gave up worrying, the numbers went down. Stress can play havoc on blood pressure numbers, much like those of us suffering from the palpitations like you felt that night you went to the ER. Many of the triggers are the same.
I suggest relaxation techniques. I love Yoga For Dummies (because it was simple to learn and is very calming). The breathing they teach you can bring your anxiety in check quickly. Also make sure you're doing things for relaxation that you enjoy. Obsessing over your numbers will only guarantee they'll stay high. The best possible thing to do is manage the cause, which appears to be high stress, and everything else should fall into place.
Hang in there!
If your current MD prescribed you Paxil, I would start taking it and just see if this helps. The drug is for anxiety and maybe this is just what you are experiencing. Anxiety can really do a number on your blood pressure. Having normal or lower readings at home and then much higher at the doctor's office is very common. There is a term for this: "white coat syndrome". You are just getting anxious when they are talking the BP. Anyways, my advice (not a doctor....just a med asst for a Cardiologist) is to being the Paxil. See how it works for you. If it does wind up being the right drug for you, it should really help you with your anxiety. Just follow your Doctor's orders and you will be fine. Take care!
Well, I meant to say she said it is very uncommon. Sorry for the misunderstanding.
You can get false readings when you are worried about your BP. If your doctor told you that she never heard of an 18 yr old having high BP then you need to find yourself another doctor. Children can have high BP.