Welcome to the club of self manage patients.
My favorite sentence to my dear cardiologist is:
"You know a lot about heart problems, but in my humble opinion, I know much more than you regarding my heart "
So we have a nice relation where she suggest treatments and I decide what I do. So far, I am lucky and beating all statistics.
Jesus
Thank you jrbon, skydnsr and Jerry_NJ for each of your contributions since my last post on 1st Feb. My formerly scant acquaintance with LV systolic dysfunction is being improved by your helpful comments. In addition, my recent exploratory sorties into various web sites have also aided a deeper understanding of a medical condition to which I had previously devoted only limited attention – medical terminology being an immediate discouragement to many assiduous enquiries.
Then there are those ubiquitous statistics to confront. They resonate through the modern era like panaceas for whatever; whether its football fumbles or the incidence of flu. But you and I know that our own statistics are just that; personal. We want an interpretation that provides an accurate insight into our own condition. The Consultant also knows that, yet he/she has to formulate medical strategy largely based on global statistical inferences.
The outcome of this disjunction between individual and universal statistics is characterised by the Consultant’s desire to monitor progress towards thresholds that determine a work plan. On the other hand we want a certain trajectory and timescale that determine a life plan.
It is a conundrum that will occupy my mind from time to time over the next six months before I am due another check-up, in the hope that I can find a form of words that will elicit the data I need to make various human judgements – I shan’t be able however, to match the quality of the Consultant’s judgements - he enjoys a professional detachment that I cannot possibly match.
In the meantime members learned comments remain openly invited.
I am amazed at your great physical strength. I was still running for exercise and weight control up to the age of 67 when I had mitral valve repair and a mini-maze to treat my AFib. The valve repair worked the maze didn't.
I have been using Warfarin for at least 15 years and have rejected use of some of the modern anti-coags because of cost and their questionable safety. I will ask my cardiologist about warfarin when I'm in for my 6 mo check up next week.
My EF is about 65, so that''s not my problem, but I am in permanent AFib and take beta and calcium channel blockers. I get tired legs easily, and do not run any longer. I think that and fatigue go along with AFib and the associated meds.
I will look farther into warfarin problems.
Probably I have a problem with the meaning of words (I am not English native).
I Associated "leaden legs" a sort of pain in the legs while fatigue it is defined in Medline as "lack of energy and motivation"
In August this year I had a EF of 17-20% and I really have fatigue... and short of breath (particularly standing still).
If you want peace of mind on your exercise, I suggest to ask for an stress test to determine what are the heart rate which are save for you to exercise. Then using a pulsometer, you can be sure that you do not over due it.
Another easy way is to be sure that whatever effort you are doing, you are still able to speak normally. If you workout alone, you can try to sing aloud.. as long as you are able to sing, you should be OK.
Jesus
Thank you for your welcome contribution to my enquiry. I note your initial comment regarding the fatigue experienced in my legs when climbing multiple steps, as in my stadium example. I am nevertheless surprised that you consider this not to be heart related because, as you point out, it is not accompanied by shortage of breath.
I have taken the liberty of including here a reference to fatigue related to CHF (Congestive Heart Failure) - it states under the following heading:
Impaired left ventricular function (Decreased ejection fraction)
In people with CHF, fatigue usually occurs during physical activity because active muscles need more blood and the malfunctioning heart cannot pump enough. A common clinical measurement of the pumping action of the heart is the ejection fraction (EF). CHF patients with systolic heart failure can have a decreased ejection fraction of less than 50%.
I gather from what I was told at the latest Consultation yesterday that my ejection faction has fallen and is less than 50%. This raises the dilemma of ascertaining just how how hard I continue to exercise my body in these circumstances. My Consultant has indicated so far that I should maintain my present walking/hiking commitments as I am able to climb quite severe gradients without shortness of breath - and even after I establish the precise ejection readings the advice may still remain the same as it is primarilly patient specific rather than determined by the statistics.
I would however, still appreciate further learned comments on this aspect of the condition.
I have taken special note of your other advice and will certainly take up the question of an INR substitute at the earliest opportunity. In my trawls through various web sites I have also uncovered evidence of the side effects of Bisoprolol with which I can now relate but had hitherto been obscure.
I just forgot....
It seems that you are on warfarine for near 20 years now.. If so, discuss with your cardiologist the convenience of switching to some of the new anti-coagulants. A well known long term side effect of Warfarine is calcification of your arteries and valves which can affect your heart.
Jesus.
This is what I would do:
1) Forget about your legs... this is not heart related. Short of breath is the indicator.
2) Ask for your ejection fraction, this is a way to measure the situation of your systolic function. Normally it is measured with an echo. Also important are the sizes of your heart chambers.
3) Reduce salt intake.
4) Comply with your medication.
Continue enjoying live !!!!
Jesus