"I don't know that I want therapy."
Why would you be reluctant about therapy? Don't get me wrong; I'm a big fan of using the right medications for anxiety, but people who have therapy along with meds often do better than people who use only one or the other.
" I mean you would think that after 20 years of having them I would get over it, but I don't.
That IS the point of therapy. The PVCs will probably recur throughout your life, and therapy helps you deal with them so that if they show up when you don't have your meds on hand, you will not freak so badly. The idea is to learn, deep inside yourself, that these odd beats are not going to kill you. Learning takes practice.
Don't let the notion get to you that having therapy means you're some kind of nuts. You just need help for a specific problem here.
Carrie, truthfully, between 4 and 10 a day would be considered *rare*. Remember that anxiety fuels them also, the more you get anxious the more you will have! Perhaps try telling yourelf that you won't drop dead until God wants you to. I would caution you to not take any addictive drugs like Zanax for this either, but that is just my opinion!
Get outta here! Is it really considered "rare" to have four to ten a day? I feel like it is a lot. You know you read so much about "occasional" or "frequent" but it doesn't tell you how many that would mean. I guess I just look for a number (must be OCD or something)!
I can't believe it when I read this board and see that people have 40,000 of them. Do they actually feel the skips all day long? I would be a darn basket case if I had 40,000 of them. I have only had two today and feel strung out just thinking when the next one is coming. I don't know, maybe I will go the therapy route. I know that I will probably have them the rest of my life and have to find some way to deal with them. I envy people who have found out how to do it!
wow 40,000 a day? omg, i should stop complaining...wow. Do you feel them all? how do you cope with that ??? wow i think you are super strong.
Oh...this is definitely a battle...I have had several runs of them today and I am sitting here crying with two 3 year olds in the bathtub.....I have had these things for 14 years and it never gets easier to deal with them....I KNOW I need to seek out professional help (counselor) but I keep putting it off for some reason...I think I am scared that it won't help and then where do I go...I feel like such a freak because nobody understands...I mean, that is why I come to this forum and I am so grateful for it...but I am so upset right now because this scares me so much and I don't know how to get a handle on it. I just want to be happy and enjoy my family. I just don't know how to do that when I am woken up with them out of my sleep..and don't know why...usually I can pinpoint a trigger...that time of the month..had a couple of beers...caffeine..that type of thing...but when it happens and I feel like there is no reason...it sends me over the edge...Anyway..I'm sorry for venting so vigorously...I am just really upset right now because I started the day off with them and I have been panicky all day...and of course I wanted Carrie41 to know that she not alone in this....thanks for listening....
Just curious? Are you a nurse? Just wondered with the name.
Anyways about the 40,000 skips, I don't have that. I have just read that some people do. And you are right - I think they are super strong as well to be able to put up with that. I couldn't stand it.
Myself, I get around maybe 5 - 10 skips or weird sensations a day which is more than enough for me!
I am still convinced that I am going to die from that amount!