I've known for a couple of years now that if I consume alcohol in any quantity at all, my heart rate will increase a few hours later to an uncomfortable level. It doesn't happen while I'm consuming the alcohol, but maybe 3 hours later or so. Normally, my heart rate is in the low 60s. If I have three drinks, it's going to be in the 80s, four drinks the 90s, and if I'm stupid and really binge, it can go as high as 120 bpm. It stays elevated for hours. If I get to sleep before it starts, it will wake me up. If I'm still awake when it starts, I'm up for hours. I think this has
Since I'm paying much closer attention to what's happening with my body now, I've noticed that twice in the past month I've experienced this without alcohol being involved. It happened again last night, and the only explanation I have for it is a very heavily carb-laden meal late in the evening. A couple of weeks ago, and I can't believe I'm saying this, I think eating a very large pomegranate late in the evening caused it. Same MO...heart rate upper 80s/lower 90s sustained for hours.
I've found post after post on message boards about this and know I'm not alone suffering from this, but I've yet to find a medical explanation for it other than our bodies may be releasing epinephrine or nor-epinephrine causing an adrenaline rush.
Has the Cleveland Clinic done any investigation into this at all? There are an awful lot of people with this problem from what I can tell. Besides avoiding the triggers, is there anything that can be done to prevent it from happening? Would lectin blockers do anything? Are beta blockers helpful in treating it if you do over do it?
Any insight at all would be much appreciated, CC.
Jane