The best thing you can do now is stop smoking. Smoking increases the oxygen demand on your heart and causes an immedaite rise in BP and heart rate.
this is very confusing. i have been looking around this site and reading stuff about troponinns now and most posts on here say anything above 0.04 is gray area. my troponins were 0.06 ck 365 and ckmb 1.1. i mean did i or did i not have heart cell damage. if not then why is my troponin according to so many posts on here slightly elevated? and why is my ck slightly elevated too? i mean this is really starting to bug me out here. am i at risk for heart attack. i am a type A personality and i realize a lot of type A's get heart attacks. that is why i'm worried cause i'm a very high strung person and worry about my heart.
CK's are nonspecific, but the fact that CKMB's, which are heart specific, were normal points away from a heart attack. Usually troponin I greater than 0.1 is considered abnormal. Of course, that varies from one hospital to another depending on the troponin assay that the lab there uses. Troponin is usually never zero.
I don't think the docs are missing anything. Elevated CK could just be from working out or hard labor. Elevated CK aren't associated with herniated disks.
I am under the impression that there are many types of CK markers. Some indicate heart damage and some indicate muscle damage.