Hi Dan,
Welcome to the 'skipped beats' club. : )
First thing first, it's important to get these checked out just to rule out any underlying heart disease, but from what you said it sounds like you are pretty healthy.
I feel what you feel from time to time throughout the day, and I went and had a Cardiac workup to check me out. They were able to see that I have PVC's. The Cardiologist told me that these are entirely benign, and will not hurt, or kill me. They also do not alter life expectancy at all. Of course he told me all of this AFTER they did an EKG, Holter, and Stress/Echo on me. I have no underlying heart structure issues, or disease.
The one thing that most (if not all) doctors agree on, is that there is no real "known" cause for these things. Some say caffeine, stress, smoking, and alcohol consumption can cause these too. I am by nature, a high-anxiety person, so I'm sure that is playing most, if not all of the reasons for mine.
My advice would be to get them checked out for peace of mind, if anything. Then once you get the "all ok" that they are benign, and your heart structure is perfect, then you'll be at the point I'm at.....which is battling the mind, and trying to learn to ignore them when they happen. I have found that taking a daily Magnesium supplement is really helping me. I take around 500 MG daily of Magnesium Oxide. I will be switching to Magnesium Citrate soon, as everything I've read online suggests that Oxide is very low absorbable, and Citrate is one of the best ones to take.
--Mike
bridge,
Thanks for the post.
What you have are palpitations. Generally these are very benign. The first step is figuring out what your heart is doing at the time that you feel your symptoms. This is usually done with a heart monitor such as a Holter or Event monitor.
You can do a search for palpitations and see that many in the forum are affected greatly by this. It is not at all uncommon for the symptoms to wax and wane over time.
good luck