hi, i am 34fem with hashimotos underactive thyroid, mvp with trivial regurgitation.
well i have a few questions. i exercise for the past year systematically
everyday in the winter and now that my kids are home for the summer
i try to exercise 3 times a week.
i have a watch that measures pulse. well i ' ve noticed that lately at rest especially in the morning
before i get out of bed and at night i see kinda low heart rate , i.e mostly 58-63 but i even
saw 49-50 a couple of times. my heart speeds up when i exercise or do stuff but i am a bit worried.
i don't have any symptoms i feel fine but is it ok to be so low?? i even thought it could be broken but
i doublechecked with a bp monitor .
my recovery rate after exercise is 50-53beats in the first min.
hdl was 61 ldl 128 no trigly no nothing.
should i be worried ???
tks guys in advance