Yes. There was a period of adjustment when I felt weak, and my heart did stuff I just wasn't used to. I must admit it was unnerving at times. And I felt like I had to start my exercise program all over again.
Over time and with exercise it seems like things returned to normal, more or less. It helped to exercise and to get back into the swing of things.
Yes, I've been exercising almost every day. I actually feel best when I am working out. What was your experience? Did it go away over time?
I had some symptoms similar to these after an ablation. Have you stopped exercising since your ablation? Maybe exercise would help reduce these symptoms?
Are you using any heart medications?
I would expect one's HR to go up 20+ bpm when changing from a rest to standing position.