I have to watch the salt as well. Salt swells me up, runs blood pressure up, and the less I use it, the less I grave it. but thanks for your question. I had never heard of MSG. and thanks Jerry for your input.
best to all
I consider MSG a form of Salt on steroids : ( Said another way, if you're having problems you may want to also avoid salt.
Thanks, I will look it up now and see how to identify it.
It's a spice they put in your food, makes heart race/ skip,