i'll keep that in mind. thanks nice to meet you too.
I didn't have afib so I can't relate there but I do have pacs/pvcs. It sounds like you have things under control but I do believe there is a stomach connection to the pacs/pvcs soyour acid reflux could definitely have been making things worse. If they come back try to make sure you address any stomach ailments and see if that helps as well. I know womens' hearts tend to beat a little faster then mens' but even if your resting rate goes back to being a little high I wouldn't worry too much. Mine it there a lot and so long as you don't have any other symptoms is isn't anything to worry about but do keep on top of your afib. Here to hoping it was an isolated issue with you. Take care and nice to meet you.
thanks. yeah ever since july i quit drinking, smoking, and caffeine. I did binge drink quite a bit.
Reads like you are pulling things together, hopefully not drinking heavily an longer. I have not read before of a link between AFib and drinking, but "binge drinking" can do a lot of damage, and AFib may be one of them for some of us.
The 67 resting HR is a good number. If you are finding more emotional stability that could be a prime mover toward a good health heart rate like 67.
Good luck, keep up the good work. You get only one body/heart, it is up to you to take care of them.