I want to do an amendment that my qHBSAG level did not dramatically DECREASED in the 6th month. It STARTED DECREASING in the 6th month.
Sorry for my bad English
Thanks for sharing my friend! I wish Black Seed tasted better but mixed with honey, I'm able to tolerate it!
What I know about it , it's better to grind by teeth than mixed with something else unless you put it on the Blender bcz it has volatail material which is the effective part of the black seed ,, anyway Tnx SafiSifa
How much do you usually eat black seed a day?
Before I am cured, I eat 2 times a day.
After I am cured I eat one time in a day 1-2 hours before the breakfast within an empty stomach.
My materials are;
Dessert Spoon: An item of cutlery; a spoon, larger than a teaspoon and smaller than a tablespoon, used for eating dessert.
Black Seed (non-grinded): http://keepingbee.org/wp-content/uploads/2012/10/Black-seed-honey1.jpg
Grinder: to make non-grinded black seed to grinded black seed
yes, you are right. Grinding by the teeth is better. However, it is not as easy as you think. So I use a grinder machine.