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Vitamin D3

hbv
My Vitamin D3 is 7.85 ng/ml ( which is very low ). As we don't have any expert Dr. here. Kindly suggest me:
- May i take D3 Injections or
- Tablets ?
I have Rock - D 300 dietary supplement which contains  Elementry calcium 1200 mg, Vitamin D3 (Cholecalciferol) 400 IU.
Other Ingredients: Soyabean Oil, Glycerin,Gelatin, Soy Lecithin, Titanium Dioxide Color.
If i go to tablets is it fine ? or injections ?
Best Answer
Avatar universal

that s a very dangerous low level with very high mortality risk even in healthy persons and vitamin d injections are the best for this situation, my baseline was 11ng/ml a little better than yours and from my experience of 3 years trying to make it to optimum levels only 10.000-20.000iu daily may work

remember to check calcium levels and d3 every 4 weeks and take d3 in oliv oil, no calcium added, those with calcium are for osteoporosis

i use this brand and take with meals with oliv oil or fish oil
http://www.biotechpharmacal.com/products-t4039/Vitamin-D.aspx

also puritans are ok but they make 5000iu pills, not 50.000iu
3 Responses
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Avatar universal
hbv
Will Injection not harm to hbv as i have active disease , 41 K DNA ?
Helpful - 0
Avatar universal

browse all posts you ll see links of studies and some of us who got antiviral effect

vit d has antiviral effect, immune system boosting, cirrhosis/fibrosis prevention
Helpful - 0
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