thank you for respond,I use it as pill 500mg a day along with some other antioxidants.grape seeds bluebary and pomograne extraxts.
i use it on black rice with oliv oil, soia powder, vegetables like brocoli, granapadano italian cheese...just delicious, to follow bluberries/mixed berries/black grape and then take all heptech products too
extremely safe, no toxicity found..it is just food
http://curcumin-turmeric.net/