Speaking of L-stuff, in a fit of who-knows-what, I ordered the following L-junk for no apparent reason a month or so ago. Is either of the following beneficial or harmful?
(1) L-arginine-alpha-ketoglutarate
(2) BCAAs (L-leucine, L-isoleucine, L-valine)
Make sure your leftover it is not L-Glutamic acid. It is L-Glutamine what the intestinal lining cells need. Those two are easily confused.
Not another one! Wait! I just remembered I have a 750 gram jar of L-Glutamine sitting in my cupboard from my weightlifting-nutrition days. Hope the "L-" is ok. I'm still puny by the way, didn't get huge weightlifting. :(
Thanks, yet once again. jerry
Inulin and lactulose will beneficially grow/foster
slightly different strains
of beneficial/nontoxic/noninflammatory/intestinal epithelia feeding(yes!) bactreria that will together more efficiently push back the dangerous ammonia/slew of other toxins producing/proinflammatory harmful bacteria to small numbers by competing for available space and by the production of natural local antibiotic factors that reduce the growth potential of the more pathogenic species.
The importance of blocking/reducing proinflammatory signals and toxins to the liver in a condition of compromised liver function and an already inflammatory state in the liver cannot be overstated.
Similarily the related concept of reduction of "leaky gut syndrome"/ amount of residual epithelial leakage due to compromised intestinal endothelial function to a minimum by "eubiosis" is of paramount importance.
A teaspoon of Glutamine/day is also further important in that context, since the rapidly dividing intestinal epithelial cells require this particular amino acid in particular high amounts.
Please read the title of this thread. Slowly amassing my list (gauf's list). Plan to break it down to cost per day/month. Not yet, though. Bought from www.betterlife.com (LEF Curcumin, LEF D3, Olympic Labs Reservetrol) and bought a slew of stuff from www.vitacost.com. I hate it when they put the NSI brand at the top of all the search. Bought some of the NSI stuff if it looked cheaper. Who's to say. Gotta start somewhere. Wallet is losing a lot of weight, you should too before you look to the golden pill. {insert hysteria here}