I recently contracted HSV-1 genitally, which was confirmed via a swab. I haven't had any outbreaks following the initial one, so I haven't continued taking medication. Today, I had what appeared to be a small zit or pimple on the borderline of my upper lip, just above it. I picked at it and eventually popped it, and a whitehead seemed to come out. Since then it has a little bit of orange crust from me picking at the skin. I'm a bit/very anxious that somehow the genital HSV-1 spread to oral. As bad as it is to have it in one area, I don't want to have it in both areas.
Further increasing my anxiety is that I have a second date with someone tomorrow and I know that we'll be kissing. It's already annoying and ugly, but if it's just a zit then I'm not concerned. What are the odds that somehow it spread from genital to oral? And, are there any differences that are easy to decipher between a cold sore and a zit?