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How many times a week do you eat red meat?

Cosmo1966External User
I was told to avoid red meat and eat more vegetables and drink one glass of red wine to keep your heart healthy.
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5536886 tn?1455827346
Are you looking to see if that is correct information?  That's about what I am aware of- red wine is a little up to debate, but it's best to go to your doctor for advice on what they would like you to do.  Are you dealing with high blood pressure issues?  
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