for immune system daily multivitamin and folic acid are advisable..also Vitamin A supplement and and L-lysene tablets. I have read them on other web pages.. maybe they work..
Thanks for the advice, I forgot to mention I am already taking these high dose supplements, some important ones as liquid drops for best absorption into the body. I also don't smoke, rarely drink and I exercise.
Adult Multivitamin (contains high dosages of all B vitamins)
liquid vitamin D drops
liquid vitamin A
liquid vitamin E
liquid Folic Acid
Vitamin C with Bilberry
Reiki/Shitake mushroom capsules (immune boost apparently)
Good point about L-lysene is one I need to add to my daily supplement intake, I have read before about it's benefits for those with cold sores and so on, so I'll get this.
I take these at high dosages but still my immune system does nothing it's like it doesn't see the virus as a threat.
Personally healthwise I feel great, I never get ill for some reason my immune system just doesn't lock the virus down. I've never had that immune response where the immune system just gets rid of the warts on their own and they turn black and vanish. I hear about people who have this and I envy them, seriously don't know what's wrong with my immunity.
What else can I be doing, I've even considered wierd alternative therapies like acupuncture or crystal therapy, lol.
Any other advice?
Can you please share links of hospitals and websites where you've found info about supplement treatment? I just read about zinc sulfate and this stuff called profitech
I've had it for just as long and am just as fed up. I've only upped my vitamin intake, not sure what else to do. I also don't smoke and rarely get sick. I work out constantly and eat fairly well. I do drink on the weekends, that is definitely my weakest link, but I don't think it is why the virus persist with me. Is there an email I can contact you at? If not maybe we can just continue to share experiences on here. I'd like to stay in touch with people dealing with similar issues for just as long. It seems very hard these days to find people to relate to that have had it for a long time.
There are loads of links on the net, here are just some examples. Try not to go overboard, it can be overwhelming when you see all the different things people take. The basics are eat healthy with lots of veg/fruit and exercise to try and keep your immune system strong. The only problem with the food we eat is that through modern farming methods veg/fruit have less nutritional value than they did 100 years ago, e.g. a spinach back in 1915 had approx. 248mg of Iron, nowdays it will have 50mg, so it has 1/5th of the nutritional value, no wonder people get genital wart outbreaks and cancers. Our ancestors were eating healthier ****! We'd have to eat loads just to get the same nutritional value, so that's why supplementation does help make sure you're not deficient in certain things.
From all the research I have done (I also work in nutrition, ironically) I would say supplementing the following during and after treatment may help you:
Here's a full list of what I'm taking and why from research I've done:
. Adult Multivitamin & Minerals - if you get a good one with good levels of all vitamins and trace minerals this will save taking too many individual vitamins
. Vitamin A - has been found to support skin cells and immune function
. Vitamin B complex - you need to get enough B vitamins as these help synthesise energy that your cells and immune cells need to reproduce and function
. Vitamin C - Vitamin C is well known to support immune function
. Vitamin D - I live in the UK so everyone is sunlight deficient, vitamin D has been shown to help mediate immune system function properly and maintain mood and hormone balance.
. Vitamin E - for cell function and has been linked to immunity
. Zinc - I take sulphate but gluconate is also meant to be good, supports immune function
. Selenium - supports immune function
. Garlic - Antiseptic and anti fungal, allicin in Garlic has this property, basically helps make environment difficult for viruses/bacteris to survive.
. Shitake/Miatake/Reishi mushroom extract - in Japanese herbal medicine these have been found to boost the immune system
. L-lyceine - It's an amino acid. Research shows it helps people who have herpes outbreaks both orally and in the genital region. I've added this recently, it's meant to help inhibit virus replication somehow and support immune function.
Green Tea - Chinese drink it, it's been shown to have many health benefits including boosting the immune system. I actually prefer it to caffeinated drinks now, I rarely drink coffee or tea because I prefer green tea and I know it's healthier for me.
Probiotic - Maintaining healthy levels of gut bacteria help immunity, antibiotics actually kill good bacteria in the stomach and it takes months to get back to normal levels. If you've had anitbiotics then definately follow up with a course of probiotics to get your gut flora back to good levels.
Omega 3 and 6 - proven to help maintain normal hormone levels and thus immunity
There are so many more things, but like I said try not to go overboard, try not to let it run your life, other people treat their bodies like crap and don't have outbreaks, for some reason we've just been unlucky with outbreaks so all we can do is try and give out bodies some help.
It's all down to the immune system. You want to get rid of the visible signs which is actually the easier part but keeping your immune system strong so it can maybe clear the virus. A lot of people say it's forever but I believe the immune system can completely get rid of the virus if it is able to recognise it and remove all infected cells, unfortunately for me for some reason my immune system doesn't seem to recognise it very well for some reason, everyone is different.
Some links that may help you:
Support sites (lots of info on here):
Info about the new theraputic vaccine for people who already have HPV:
Sorry to hear you have the same problems as I do. At least we can take some comfort in knowing were not alone, there are thousands of people out there who have trouble shifting this virus so never feel alone.
I'll PM you my email, always good to share stories and learnings, see my post on here before, there's even more research I have on treatments, nutrition etc.
Bodies are still a mystery, I really hope they can produce a vaccine/treatment to target this so that all infected host cells can be destroyed by the body. One day I believe they will. This is something that affects rich/poor alike and it's spreading more every year. When it affects the rich, you know that there will be money spent on research on this.
Here is a link to Dr. Ian Frazer's new treatment for existing infections, hopefully only a few years away:
I will never give up fighting this thing, if it's fate to have it forever then so be it, but at least I know I tried to beat it and that gives me strength. It's people who surrender who may as well roll up and die, I prefer the philosophy of fighting to the end, life's too short to curl up and bow down to this thing, I will never give up fighting.
I'm taking nearly all of the vitamins and supplements you're taking. I used to take the L-lyceine too but stopped as I replaced it with some Elderberry pills for the Winter to ward off colds. I have not had a wart in 10 months and feel like I beat it. I agree that it is the immune system which will defeat this thing. If I had one wish, I would wish for an accurate test for men. It sucks not knowing one's HPV health. This is supposed to be a man's world yet only women can get tested. WTF?
Veryworried420, I'm also surprised there isn't a test for men. They say its because the risk for men is so small and limited and rarely know they're carriers, but men being aware of having something they don't have symptoms for could help prevent spreading it to women who are in greater risk of cancer from it. A lot of what is being done with HPV doesn't make sense to me.
There is no test for men because there is no way to reliably test in men. Blood or urine doesn't work. What strain you have on one thigh could be different on the other thigh. DNA samples would have to be taken everywhere there is gential skin. Men are most likely carriers. HPV is the most common STD in the world and also considered to be a nuisance to some doctors. Drug companies could make billions if they provided accurate tests for men or vaccines to make the infected not infectious. Women's cancer health is the greater risk but this doesn't mean men do not have a cancer risk too. This is all very crazy.
Out of curiosity, are your outbreaks too small to biopsy? I understand they are being visually confirmed by your doctor(s), but people are fallible. If it were me after this long, I'd insist on a biopsy to rule out hyper-inspection hypochondriac reactions. Not saying that's what you're doing, but to be one of the super few who suffer from prolonged outbreaks, I'd be trying to rule everything out. Good luck. It sucks I know.
I agree with you, they often treat men like it's nothing. What they don't realise is the emotional turmoil it can cause to any individual and to those who are in relationships. I totally agree, there must be hundreds of thousands of people out there who are struggling because of misinformation and misdiagnosis, they could make so much money.
I will ask for a biopsy next time I go to the free clinic. Unfortunately here in the UK free doctors see warts as almost a trivial thing so it's doubtful they'll take a biopsy but I may as well ask.
In my case I'm trying not to be hyperchondriac at all, but I'm pretty sure the recurrences I get are still warts, their just tiny, it's like the virus is weakened but not quite gone. Everyone is different I suppose.
The problem is most people get a few recurrences and usually clear within 2 years, for people like me it's almost like they don't know what to suggest other than the usual freeze/podophilin methods but this only treats the visible signs. I often feel like I know more about the virus, immunity and treatment options than any doctor I've met.
Here the health care is free but that often means that you're treated like a box on a conveyor belt, it's the old 'Ship em in, ship em out' quick mentality. They don't even explain the virus to people, no wonder the virus gets spread about so much, people don't even know they are still contageous.
I'd pay a hansome price for a vaccine that treats existing carriers and helps the immune system to clear it. I'm sure most people who can afford it would pay too. I hope that they might find a general cure within the next 10 years so no one has to deal with this anymore.
Anyway, I'll keep fighting this thing. At least I'm 29 so my immune system might miraculously get off it's arse and lock it down one day, lol.
Hey man, if you've been 10 months without an outbreak then that's a good sign. What treatment did you use?
I also think instead of just a test for the virus itself, they should do an immunity test, that way if someone has lower number of T-Cells etc. they can advise them on diet/exercise the right medication to increase immune function at the early stages.
When I first had an outbreak, I used to smoke on weekends, drink and didn't treat my health as well as I do now. I also didn't have any advice for years on nutrition and supplementation to help my immune system.
I feel western doctors address the visible signs without addressing the underlying causes to why immunity is low etc.
Well thankfully we have the internet and forums like these where we can share knowledge.
I'm trying Tagamet at the moment as I read it has helped younger children, teens and adults with treatment of normal and genital warts. Tagamet is a anti-heartburn drug but a side affect is meant to be that it improves cell-mediated immune response be stopping T Suppressor cells, this is the immune response you want so that the TCells go 'on the hunt' for antigens and viruses.
At the same time, I'm trying one of these topical treatments too on the visible warts, it's called Wartcide, Anyway never tried this approach before but I figure what the hell, something else I haven't tried.
I'll let you guys know if I have any success with this treatment.