My average resting blood pressure is around 122 on 80. I'm a fairly sedentary 21 year old female with no medical conditions (that I am aware of). My BMI and waist circumference are in the healthy range, but my BMI is still a bit high at around 24.
After doing 35 minutes cardio on a cross trainer machine a couple of days ago, where I worked up a sweat and made my heart pound etc, I got off the machine and sat down and measured my blood pressure. The reading was taken approx 2 mins after stopping, and it was 123 on 69, and my pulse was 109. Today after cardio exercise, I measured my blood pressure within one minute of stopping, and it was 129 on 66, and my pulse was 130. My systolic BP is only a little bit higher than average, but my diastolic is much lower than my average. Is this bad? I thought after exercise, blood pressure was supposed to be a bit high. Could this be sign of a heart problem or am I just stressing over nothing? Is it worth paying a visit to my doctor, considering how young I am?