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2095856 tn?1333145887

High blood pressure

what food is good for people with high blood pressure
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Avatar universal
Real food. If it goes on trees or grow out of the grown you want to eat it. Go to farmer markets and shop.
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159619 tn?1707018272
COMMUNITY LEADER
Stay natural, fruits and veggies. Stay away from processed foods from cans and boxes as well as fast food as well as sodas. Google DASH Diet, it is a diet designed by the National Institute of Health to help control high BP.

Jon
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