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Calorie Budget
Is there an option within the app to toggle decrease/increase the daily calorie budget? I've had great success on a strict diet plan losing 70lbs and would like to use this app to track and manage results as I transition from the weight loss phase to the maintenance phase. Please advise.
Regards,
Tim
Regards,
Tim
Thanks Claire! I appreciate the insight.
Hi, Tim,
The budget's figured automatically, using all of the numbers you enter -- weight goal, time frame, height, weight, and activity level. The easiest way to change the calorie budget would be to raise/lower your goal weight, or lengthen/shorten the period of time in which you want to lose the weight.
Claire
The budget's figured automatically, using all of the numbers you enter -- weight goal, time frame, height, weight, and activity level. The easiest way to change the calorie budget would be to raise/lower your goal weight, or lengthen/shorten the period of time in which you want to lose the weight.
Claire
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