Hi there -
You can add exercises and water in the My Diary app. When you open the app, you should see Food, Exercise, Weight and Water. Tap those to add data.
Do you use an iPhone or Android? If you use an iPhone, you can get the My Cycles app, and it will work with your menstrual tracker. We don't have that yet on Android, unfortunately.
To get all your tracker info onto your My Diet Diary app:
1. Open the application.
2. Tap on ‘Settings’ in the bottom right corner of the screen.
3. Select ‘Sync/Backup’
4. Select the number of days you would like to sync and press ‘Sync’.
5. If you are not logged in, you will be prompted to sign in with Facebook or MedHelp. Since you have an account, choose MedHelp, enter your user name and password
6. Once logged in, you will get an alert once the application has finished syncing.
This will load all of your info on your Food, Exercise and Water trackers, and Weight, if you have that one, too.
To get the My Cycles app, visit the app store, or see here - http://www.medhelp.org/land/my-cycles
;(There is a link for it, and also a QR code you can scan.)
Please let us know if you need further assistance.