Thanks for the suggestion. We just launched the Menstrual Cycle Tracker, which allows you to track your cycle, and PMS and PMDD symptoms.
You can add the Menstrual Cycle Tracker from the Women's Health Community.
http://www.medhelp.org/trackers/list/70
Please use the mood tracker to track self-harm.
Thanks,
MedHelp
Did you check the "mood tracker"? Both can be checked in the tracker.
I second this - for self harm