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Lactose Intolerance Community
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How do you know you're lactose intolerant

Whenever I eat something with dairy, like iced coffee, something with cheese or milk tea, I get cramps and I poop it out immediately, the stool's kinda liquid, but if it's just like a lot of chicken or beef, I don't get cramps nor poop at all... Does this mean I'm lactose intolerant?
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