Have you tried lactose-free milk and ice cream? Breyers vanilla flavor of the lactose free is amazing.
Hi there, sounds like your like me, allergic to the whole thing when it comes to milk. I am too.
ALL OF IT!!
Casinate whey proprionate ( which is milk salt)
U really need to just avoid it. Not worth feeling crappy.
There r some really great COMPLETELY NON DAIRY ICE CREAM LIKE deserts out there.
Don't bother with lactose free, just don't.
Watch your breads too, they almost ALL contain some form of dairy.
30 years ago they called coffee creamer s non dairy.
I bought some got d poo sick, so then I read the ingredients.
Whey and casein. Casein and casinate r the same thing, milk protein.
When I called the company and complained about the label calling it non dairy, I was told
" the RD A consider it so far removed from the original milk product, that it could be called non dairy"
The laws are changing.
Yes, it's a bummer, but be thankful your dealing with it in this day and age.
It took a lot of work for us dairy reactive people and others with food allergies to even be HEARD!
I feel for you.
I'm tall and skinny. 56 yrs old.
Became allergic to dairy in my 20s after having a sinus infection and having to take a antibiotics.
Your body makes an enzyme called LACTASE, that's what breaks down dairy
As u get older your body produces less of this enzyme.
Some ethnic races just can't digest it. Period.
Very common with Asian history
For myself, non of the pills or milks that have LACTASE in them helped at all.
It was just better to not eat anything that had any form of dairy derivative in it at all.
My thinking is clearer. My tummy never hurts. My skin is better.
Best of all I never get colds.
Dairy creates mucus.
If u have kids that r always getting colds or ear infections, before u do ear tubes, get them ALL dairy.