2 hours distance should be fine, but I did read something online saying some people need longer than this if their digestive system is slower than average.
You need to avoid other foods rich in calcium too, it's the calcium that blocks absorption.
There is a link posted to a recent article on this forum that includes this very topic. It is indeed calcium that is the issue, so no calcium rich foods or supplements within 2-3 hours of a dose. You might Google "dairy rich foods" to see what else to restrict.
I am starting Doxy tomorrow (twice a day), so I will be limiting my dairy and calcium supplements to lunch time. I am going to have to put a note in the fridge so I don't forget (a frequent occurrence). I love cheese!
Thanks ricobord. Problem is I am a vegetarian and depend on cheeses, yogurt and dairy. If I wait 2-3 hours I should be safe, correct.
I think 3 hours should be fine.
You could keep rice milk in the fridge so at least you can use that in tea and coffee when you're in the no dairy zone. Just check you're not buying one "enriched with calcium".
And I guess you could prowl around the supermarket looking for dairy alternatives. gg custard is good nutritionally instead of yoghurt, provided you make it yourself with real eggs.
I am so pleased to have found this website. It appears that many of you are very knowledgeable in this disease. Since my diagnosis is less than a week old am spending hours on the internet doing research on the subject. The information out there is overwhelming and apparently controversial. Will do my best to sift though the piles of data as well as rely on some of you well informed participants on this website. You will be hearing from me again and again with what may appear to be baby step questions so please bare with this neophyte. In the meantime have a great week-end all.