I tried to sleep and failed. :( I can't seem to ever really tire at the right times at night....
I SUFFER FROM SEVERE INSOMNIA ALL THE TIME LUCKY IF I SLEEP 1 TO 2 HOURS A NIGHT
When I am worried, stressed or ill I cannot sleep. I have to take sleep aids and sometimes THAT doesn't even work. But you could say I sleep good for the most part.
I suffer from insomnia from time to time...more so when I am worried....Most nights my sleep is interrupted by my daughter.....
I'm a light sleeper so I tend to wake up often throughout the night. Also, when I'm worried or upset about something I have a hard time clearing my head. I tend to be a worrier so it's something I'm trying to work on! I sure wish I slept better. Then I'd stop relying on caffeine as much, I'm sure!
I am a light sleeper and I sleep okay most nights, but recently my husband has started snoring real bad so I don't seem to get any sleep any more.
I am forcing myself to either stay awake or wake up very very early to meet various deadlines but falling asleep only takes a minute these days. I feel for everyone who lives in a state of insomnia. It is so frustrating. I used to drag worries about projects or other life issues into the bedroom until one fine day my body developed some safety valve. When thoughts were too overwhelming, my mind went blank and I fell asleep. Or I read a page or two and dozed off.
I am definitely not the worlds best sleeper. I have trouble falling asleep and staying asleep is hard for me too. I am especially bad when I am upset or have lots on my mind.
Notice it's mostly the women here who are saying we don't sleep well? Do all our men sleep like logs and snore the night away? LOL
notice the high percent who dont sleep well...its kinda biased though cause most of us on here have health problems...Ive chatted with many people on here in middle of night...
You're right. It seems many of my best conversations occur around 12am-3 am... That also seems to be when I'm the most creative.
Most of the time when I lack sleep, it's my own choice, LOL. I usually don't get to bed until 2 a.m. at the earliest. I like it though, LOL.