OMG - My hot flashes and night sweats were soooo bad. I even had a problem sleeping. I had a partial hyster last September and I found a product about a month ago that really helps. I no longer have hot flashes....none, and I'm sleeping at night.
I'm not sure if I can post it here, but if you want to pm me, I'll give you the name of it.
I was recently on Black Cohosh and it worked well but my doctor was concerned of the effects on the kidneys so I stopped it. I am now on Soy Isoflavones - 40 mg daily and it has minimized to making the hot flashes disappear. Most people take more than that dosage but I seem to do very well on low doses.