I have been on HRT (cream) for five months & I am STILL getting hotflashes. Doc has upped dosage but . . . .what is going on? She gave me oral hrt, but two days on that, I was an emotional weepy mess. This journey started 5 yrs. ago & I really want a full night's sleep without a flash. I'm 55, healthy, active, yoga, dance, hike, eat smart. Tried Black Cohosh, Motherwort tincture & every naturopathic remedy/idea there is. Help!