Hello,,, I have been having symptoms of menopause.
The last several weeks I have not slept well. Been waking up sweaty during the night. Plus all day long been having rushes of misty clamy skin with a warmth through my body. Sometimes the roots of my hair feel like they are burning up. Plus heartburn too.
I have a bottle of Black Cohosh Root. Thought I would try that to see if it will ease my symptoms, plus help me sleep at night.
Has anyone tried this and have success?