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James

i can`t fall asleep and when i fall sleep eventually i woke up at about two o`clock and that is the end of sleep for me .The next morning i feel like crap with sore muscles and totally fatigued
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Have you been under a lot of stress lately, do you drink caffeine close to bed time? There could be many reasons why your not sleeping well. If this keeps up you really should talk to your Dr about what's going on.  
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