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addiction

i hv started masturbating science my 7th class now i am in colledge i wanna stop this  i feel weak after the proceess and i want to know that my muscles r not increasing is this a cause if plz teel me how can i stop these all thing.i do it within 7 days is any harm ????????/
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Avatar universal
One of the best things you can do is tell someone you know and trust. When I did it helped me stop better. Also when you get the urge do something to keep you busy. I have done the same thing as you. also keep around people. you wouldn't masturbate in public. i personally work out when I feel like masturbating but you find something you are passionate about besides that and go and do it. it is ok to do it every so often but now I hardly ever have the urge to masturbate.
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1622896 tn?1562364967
COMMUNITY LEADER
  Hi there why don't you try and cut down , no need to stop Chill take care .............Bob
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Avatar universal
You're normal and don't worry.
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1622896 tn?1562364967
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