Aa
low sperm count
how to increase sperm count, i have only 3 millions, kindly advise me
If you read up about DHEA they say it can increase your sperm ejeculate but not to sure about the count, have you googled how to increase my sperm count, you just may find the answer there, there proberly some quite natural will help, that way no drugs.
Good Luck
Good Luck
1. Dont smoke, that's a big sperm killer.
2. Avoid wearing tight underwear, your balls are out of your body for a reason, to keep cooler then body tempreture, tight underwear pressed up against your 98.6° body is not a good idea.
3. Eat healthy!
4. Masturbate less, the more you do the less dense your semen will be.
5. Drink less alcohol
6. Exercise
7. Supplements can also help, L-carnitine, L-arginine, Folic acid.
Hope this information helps.
2. Avoid wearing tight underwear, your balls are out of your body for a reason, to keep cooler then body tempreture, tight underwear pressed up against your 98.6° body is not a good idea.
3. Eat healthy!
4. Masturbate less, the more you do the less dense your semen will be.
5. Drink less alcohol
6. Exercise
7. Supplements can also help, L-carnitine, L-arginine, Folic acid.
Hope this information helps.
Have an Answer?
You are reading content posted in the Men's Health Community
Top Men's Health Answerers
London, United Kingdom
Indore, India
Southwest , MI
STDs can't be transmitted by casual contact, like hugging or touching.
Syphilis is an STD that is transmitted by oral, genital and anal sex.
Discharge often isn't normal, and could mean an infection or an STD.
Chlamydia, an STI, often has no symptoms, but must be treated.
Bumps in the genital area might be STDs, but are usually not serious.
Get the facts about this disease that affects more than 240,000 men each year.
