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masterbation
I am 66 years old & HAVE to masterbate daily. LOVE it but I thing I should find a woman, but most have too much bagage. How can I kick the masterbating habbit?
Why you want to stop masturbation? You know that masturbation is not bad to your health. Actually, there are lots of good benefits you can get by masturbation such like If you masturbate only to quench your frustration, it is a good thing. You feel relaxed and free. The fantasies of sex just leaves your mind. You can concentrate on something you want
Masturbate in a better manner; Do not masturbate with dry hand. lubricate it. continue breathing during masturbation. relax your perineum relaxed. contract it when ejaculating. Do not over visualize. Do not hurry, take enough time.Massage perineum. Google Deer exercise for man. Do it regularly to keep up your sexual stamina.Empy your bladder before masturbating. Google microcosmic orbit. circulate your sexual energy on this orbit. evevtually you will stop masturbating.
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