what in particular in vitamin b, i take a good diet its just dont follow a routine as am a student so always study before sleeping,but i think twice of nightfall in a week is concerning? now i dont masturbate just to see my control,it might be the reason?
but then also suggest some more genuine ways to tackle it.
and if want to concern a doctor whom should i concern in north delhi
Hi there,
Whenever the quantity of semen exceeds the capacity, the sperm is expelled or ejaculated out in form of nightfall. Many a times such ejaculations spontaneously at night times and may or may not be associated with erotic dreams. They do not lead to weakness or any other problems. You should consume a healthy nutritious diet and ensure sufficient intake of Vitamin B. Try to relax before going to sleep. Indulge in calming activities like reading, listening to music or taking a bath. If the symptoms are severe or persistent you should get examined by a doctor. Hope it helps.
Best wishes and regards!