Aa
A
A
A
Close
Men's Health Community
13.8k Members
Avatar universal

overmasturbation causin problems help

Penis shirked weak erections soft erections pre mature ejaculation penis crackedHi I'm 15 I had an accident once ages month where I heard a crack sound coming from my penis after that I was not able to achieve an erection after a while and I masturbated 3 days  ago and when I was gone my erections turned weak and I'm having premature ejaculation help does it help if I stop masturbating or is it a big problem that I need to take medications to get my stimata back and my fully erected penis also I been nothing penis shrinking ??
1 Responses
139792 tn?1498585650
quitting masturbation for some time does help. To quit it easily, you learn abdominal breathing. Google it to know details. practice it for 10 minutes twice a day. When you get unwanted urge, just take few slow, deep and even abdominal breaths to dull your urge.This type of breath helps to control your mind and your mind to control your body.Abstain from masturbating at least for a month. If you do not get desired effect, extend the period of abstinance.
Top Men's Health Answerers
1622896 tn?1562364967
London, United Kingdom
139792 tn?1498585650
Indore, India
11369760 tn?1449504372
Southwest , MI
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get the facts about this disease that affects more than 240,000 men each year.
How to lower your heart attack risk.
Here are 12 simple – and fun! – ways to boost your brainpower.
Sean Cummings discusses which available erectile dysfunction treatments may have the best outcome for you
They got it all wrong: Why the PSA test is imperative for saving lives from prostate cancer
10 prostate cancer misconceptions debunked.