I have had this same type of panic attack since I was 15. I am now 54. I just had one tonight after being at Thanksgiving dinner with too many people in the house. I have spent the last hour panicking about Christmas being at our place. My husband and I live in a upper floor apartment and am freaking out because my son and daughter in law are on the large side. I've been on citalopram for years and for the most part in works. It's just the rare times like these that are debilitating. It is absolutely terrifying to the point I have had to leave my home because I was positive that something was going to happen or have to get out of the car and sit on the side of the road until it passes. I need help!
I have this same fear i wish i knew the name!!!
Wow finally I'm not alone! I get so terrified calculating the weight of everything in the room people and furniture included. My hands start to sweat and my mouth goes dry and I start to feel really sick and need to get out. At work we have staff meetings in this converted cottage and the floor is really bouncy and when the door slams downstairs it bounces so bad and then it starts! The room isn't huge. There's a MASSIVE 6 piece table in the middle with 12 chairs full of people. I always sit near the door but it still doesn't help. I feel sick thinking about it and I'm sat in bed now. I look for bungalows to rent as I don't think I can live forever like this it's horrible. It only started when I was 18 and I'm 25 now. I miss not being scared all the time. I even have nightmares about it. I need help but I'm scared if I get help I will be oblivious to the fact I'm going to fall through the floor so I feel I need to know about it. If that makes sense?
I have this same thing!!! Looking back I had a mild version of this phobia as a child, I would get a sick feeling when the swings would bump. Then as I got into early teens I got anxiety when my parents put an elliptical on the second floor of our home above out foyer... I didn't really notice it until recently I found myself being very nervous at the cottage - asking if trees have ever fallen down on the roof. The cottage was raised, as was the deck and when people walk on the deck I could feel it, when I mentioned that to the owner he said the wood was rotting and would need to be replaced in the coming years. It's only a foot off the ground, and I sat there trying to logically call myself down saying I wouldn't be hurt if it fell but it didn't make me feel any better. The fear is getting irrational... I get sick when I can feel the vibration of the washer and dryer. I even worry about my bed being held up by only four corner posts. I wish I knew the name for this!
I just cried tears to read that others share the exact phobia! It's a relief to know I'm not the only one. Calculating furniture and weight of groceries. The fridge and weight of water in the tub freaks me out. I had this as a child then was finally put on Zoloft. It helped but then I developed (unrelated) fibromyalgia and was switched to cymbalta. I recent went off my meds as I was trying to conceive . I just found out that I'm pregnant. It's going to be a long nine months as the anxiety just started to come back. It's not more frequent and sticking around longer. Someone mentioned aromatherapy. What sents might help? What are some other non medical things you all do to make the anxiety attack go away? I try to take my mind off it but you all know it turns into a snowball once it starts.
I seriously also cried a little reading these replies. The relief I feel is overwhelming just knowing others out there are like me. Everyone around me makes me feel like, its just me. And most of the time I am unsure of how to explain what I feel. Its not normal to them, so they dont understand. This affects me everyday. Even my work sometimes when I have to go to the second floor. We are looking to buy a house and I CONSTANTLY worry about having a tub on the second floor. Or having a basement. I just dont know what to do. I pretend to be like everyone else most of the day but sometimes the panic gets the best of me and I crash. This is the first time I decided to research it and I am so glad I did. I plan to keep looking into it and hopefully find something that can help. Good luck everyone.