Hi. I have a few questions about headaches.
I wake up with headaches daily, which really isn't anything new for me, but I have had some issues with my muscles being extremely tense. Normally, this is common for my back/neck area, but the top of my head is so tight that it's causing pain on my forehead and jaw as well.
A little background info:
I'm 36, 5'3", 185 lbs. I have weighed as much as 232 lbs and as little as 101 lbs within 4 yrs time.
I have chronic back/neck pain. I have been in a few auto accidents that I think have contributed to my pain.
I have a history of migraines, and have found that if I take Maxalt, it will cure every one of my headaches, even nonmigraine ones (it's way too expensive for that, though).
I take OTC pain killers constantly, daily.
I have a history of addiction/abuse with prescription painkillers, so that is not an option for me.
I have been to many different chiropractors, many times, and have yet to found anyone that helps.
I take meds for anxiety/depression/OCD.
Any ideas on how to reduce this tension in my head muscles?