Hi, I have suffered from disabling migraines for years.
When I was little I used to get a banging head ache everytime my mum made spaghetti bolognese, but she just couldnt understant why!
I have recently relised that it is the garlic in the sauce! I made my own home made garlic bread and had to go to bed halfway through my meal. A couple of weeks later I made the garlic bread again (without having realised the connection) and the next day I woke up with a migraine and was in bed for about 6 hours with a migraine! So i am now 100% sure its the garlic.
When I think back to over the years I have realised that its not choc, cheese, red wine or coffee that give me a migraine...its that white little bulb! Im so glad ive figured it out as now I know to completely stay clear of garlic!!
Is this the case for anyone else?