Muscle tension with very common with disk herniation. It is very common for neck abnormalities to affect the shoulders. Tense muscles in the neck and shoulder area can also cause headaches that are very similar to migraines. They are called Cervicogenic Headaches. If you feel you are not getting pain relief thru your regular physician, try seeing a pain management specialist
Yes, my roommate (male, 51) and I both suffer from migraine syndrome and often have neck/shoulder pain that triggers the headache. I have a couple of protruding cervical discs and have suffered two traumatic brain injuries with loss of consciousness. I find that reducing stress - easier said than done - can help, also avoiding straining my neck/shoulders and strengthening the muscles.
Hi,
Thanks for writing in.
Migraines have been associated with cervical spine issues like disc protrusion. So it is very likely that the symptoms that you have are due to migraine. Moreover the patients with migraine also complain of neck stiffness and neck pain. I would suggest you to always practice good posture while sitting and lying down making sure not to strain the neck. Also do some gentle neck exercises everyday.
Hope this helps!