Hi. Thanks for providing us a place to ask questions and to have them answered.
I'm not sure how to phrase my question. I have been offered an independent psych review nearly two years after my last therapist left. I guess I am feeling a little apprehensive. I have previously been diagnosed with bpd and other miscellaneous disorders (severe depression, severe anxiety, etc).
I am struggling to rationalize attending the appointment. I have a poor relationship and history with my current mhs provider. I personally can't see how the appointment or review will benefit me in any way. I accept attending is the acceptable thing to do though.
Are psych reviews generally helpful to patients or are they just further opportunities for doctors to exert their own will over vulnerable clients?
By the time of the review it will have been over two years since I have recieved any significant support. Before, during crises, I was told to half-smile, take out the rubbish, that someone who was unwell was coming in and that there is nothing they can do to help.
Could a review be helpful? I don't trust the service any more. Also, I expect, information from the review will go straight back to the mhs. Some of that feels like a violation.
This all feels somewhat messed up. I have had issues with mood this year and are currently on holiday. I have been feeling extremely stressed, depressed and have been having problems, especially in the evenings, with suicidal urges.
I haven't been sleeping well and when I have I've had nightmares. I've been binge eating badly which I'm finding distressing. I was going to send my GP, whom I have a good relationship with, an update but I haven't sent one yet. I have written both a letter and a postcard but have sent neither.
More than anything I expect I just needed to reach out and feel connected to someone. I guess I'm feeling a bit angry, stressed, frustrated, overwhelmed, unsettled and uncontained. ??
Sorry for the novel.