Thanks, everybody! I posted a short addendum for those who are interested.
sho
thanks for the update...you take care of yourself..
wobbly
I am so glad that you feel a net benefit and so sorry about your broken ankle!
Thank you for the update
Mand
I did read your journal and it's very interesting. Sorry about your broken bone. It's not easy walking in those boots. Also sometimes when we write something we may not think it's interesting but when in fact it may help others. I'm sending you some hugs and hope you keep getting better.
I'll be praying,
Carol (OK)